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A friend is planning her first China trip in July and asked: "Is it really that hot?" Yes. It really is. Beijing in July hits 37–40°C with a sun that feels personal. I once walked from the north gate of the Forbidden City to the subway — 15 minutes — and looked like I'd jumped into a pool. Not my proudest moment. But here's what I've learned from 15 Chinese summers: the heat is different everywhere, and you can plan around it. Beijing and Xi'an: dry heat, intense sun, tolerable in the shade. Carry a portable fan and drink hot tea — yes, hot tea — it actually cools you down better than cold drinks. My grandmother taught me that. I didn't believe her until I tried it. Chengdu and Chongqing: humid heat that wraps around you like a wet blanket. But the nightlife makes up for it — shops, food stalls, parks all alive after 9 PM. Do your sightseeing in the morning, nap through the afternoon, then go explore when the sun goes down. Yunnan, Qinghai, and the Northwest: actually pleasant in summer. 20–28°C in most places. Lijiang, Dali, and Qinghai Lake are perfect July escapes if you want a break from the heat. One thing I always tell people packing for summer China: bring a light long-sleeve. Sun protection, air-conditioned buildings, temple dress codes — you'll need it. And don't forget a portable fan. Best 20 yuan I've ever spent.
