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Planning a trip to Lhasa?Lhasa trip?
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HomeDestinationsLhasawith_kids

Traveling to Lhasa

Lhasa family_intro

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recommended_ages 12+ (altitude of 3,650m is risky for younger children)

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  • Potala Palace (the scale is impressive for children)
  • Barkhor Street market browsing
  • Norbulingka gardens — peaceful and open
  • Sera Monastery Monks' Debate (entertaining, lots of energy)

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Tibetan food is simple — momos (dumplings), noodles, barley bread — generally kid-friendlyLhasa has many excellent Sichuan restaurants (but they're spicy)International/Western options are very limited — pack familiar snacks

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  • ✦HIGH ALTITUDE IS DANGEROUS FOR YOUNG CHILDREN — consult a doctor before bringing children under 12
  • ✦Limit physical activity for the first 2-3 days
  • ✦Oxygen canisters are available at pharmacies throughout Lhasa
  • ✦The sun at altitude is extremely strong — strong SPF essential

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